Lioness cub is an online entry-level beginner 12-16 week weight loss and toning program

Lioness cub is an online entry-level beginner 12-16 week weight loss and toning program! This program is specifically designed for individuals who are new to fitness and looking to kickstart their weight loss and toning journey. You'll receive access to a variety of beginner-friendly workouts that are designed to gradually increase in intensity, allowing you to progress at your own pace. These workouts will target different muscle groups, helping you burn fat, tone your body, and improve your overall strength and endurance. 

To support your weight loss and toning goals, our program includes easy-to-follow meal plans that are created with beginners in mind. These meal plans are designed to provide balanced nutrition and help you develop healthy eating habits. We understand that starting a new fitness journey can be overwhelming, so our meal plans are simple, delicious, and packed with nutrients to fuel your workouts and support your weight loss goals. 

By the end of the 12-16 weeks, you can expect to see significant improvements in your fitness level, body composition, and overall well-being. Our program is designed to help beginners build confidence, develop healthy habits, and achieve their weight loss and toning goals. Don't wait any longer to start your fitness journey! Purchase our online lioness cub 12-16 week weight loss and toning program today and take the first step towards a healthier and stronger you.

*This program is also available for 1 on 1 in person training. If interested please submit a request for a complimentary consultation.